Archive for the ‘Uncategorized’ Category
Sunday, December 23rd, 2007
I have done something that is vastly improving my nasal allergies. First let me fill you in on how bad it is for me.
I have been a lifelong allergy sufferer and it's all year round, not
seasonal. Except it's worse in fall and winter. But spring ain't no
picnic either.
I ...
Posted in Uncategorized | No Comments »
Sunday, November 25th, 2007
I am plagued with bad allergies this time of year, fall. This year is different because I am taking no medication whatever, for the first time in my life.But I am having problems with bad allergies. In the past, medication would have been an answer. But medication doesn't work all ...
Posted in Uncategorized | No Comments »
Tuesday, November 20th, 2007
Check out Dr. Mark Hyman's blog post recently about magnesium.By conservative standards of measurement (blood, or serum, magnesium
levels), 65 percent of people admitted to the intensive care unit --
and about 15 percent of the general population -- have magnesium
deficiency.
But this seriously underestimates the problem, because a serum
magnesium level is ...
Posted in Uncategorized | No Comments »
Monday, November 19th, 2007
Question I received today:Richard, you are saying that this type of breathing
help to increase oxigen. As I already wrote I feel
sick when I used applience to that help to reduce
inhale. I think it is because I was anemic and such
breathing cause lack of oxigen. Could you explasin how
deduced inhale ...
Posted in Uncategorized | No Comments »
Thursday, November 8th, 2007
I have noticed a great blog by Jimmy Moore, who podcasts as well. He has a podcast and post about the Carbohydrates Addicts Diet, or CAD. The Carbohydrate Addict's Diet certainly sounds like a dieter's dream:
eating whatever you want in whatever quantities you want for ONE HOUR a
day for supper. In ...
Posted in Uncategorized | 1 Comment »
Wednesday, October 10th, 2007
A friend recently had tightness in her chest. It felt like something grabbing her throat.She felt a boom-boom-boom, palpitations in her heart. And she felt shortness of breath.Was she having a heart attack? Apparently many women can have heart attacks without the shooting pains that many men will feel as ...
Posted in Uncategorized | No Comments »
Thursday, September 6th, 2007
Doing my barefoot run today, I swatted away those little loud flies that continually harassed my ears.
Why is it that those nagging late summer flies seem to always buzz your ear?
They don't.
They buzz around your body but you notice the ones that buzz around your ear.
Isn't the principle the same ...
Posted in acid reflux and allergies, Uncategorized | No Comments »
Wednesday, August 22nd, 2007
I assume that you are starting on reduced breathing and control pauses and with some reduced breathing your symptoms are better.
That's good!
Now, the question is, how permanent is this? Is it really a change that can last, or is it a gimmick that lasts only as long as you ...
Posted in Breathing and acid reflux, Uncategorized | No Comments »
Monday, August 6th, 2007
Have you noticed that you cough, sneeze, have chest tightness, if you suffer from heartburn?
Ever think that the two issues are related?
Doctors scoff at the notion that there is a connection. It's different, they say: What goes on in your gastrointestinal tract, and what happens in your lungs and nose, ...
Posted in acid reflux and allergies, Uncategorized | No Comments »
Saturday, August 4th, 2007
I love my coffee. And my chocolate.
And for various reasons having to do with health, I don't eat during the day until late afternoon.
So the other morning I had two wonderful cups of strong coffee and I was talking on the phone. And my stomach was empty as usual.
Then ...
Posted in Breathing and acid reflux, Uncategorized | No Comments »
