Archive for the ‘exercise and acid reflux’ Category

exercise induced asthma and heartburn

Friday, November 30th, 2007

A lot of people get heartburn at certain times of day or night. Early in the morning, around 3AM is common. And also, a lot of folks get heartburn during or, even more commonly, after exercise. The reasons for this is that at 3AM and after exercise, your carbon dioxide stores ...

Exercise, breathing and acid reflux

Thursday, August 23rd, 2007

Exercise is wonderful but a lot of people do exercise the wrong way. They exercise so that they lower their carbon dioxide levels, and this makes their symptoms worse. I love lifting heavy weights. I used to find that my symptoms got worse when I lifted. I also love to run. ...